That is a classic example of your thoughts creating your reality! You proceed to step in freshly poured concrete with new shoes on, spill your coffee on your white shirt, and get into a massive fight with your partner all before noon. Who among us hasn’t cracked one eye open in the morning, sighed, and thought "This is going to be the worst day ever?" only to literally have a day worse than your wildest dreams. You’ve likely already seen manifestation at work in your own life, either for the positive or the negative. Repeating affirmations, or positive mantras, are scientifically proven to decrease stress, increase quality of life, improve academic and work performance, and overall, make people more open to behavior changes, according to neuroscientific studies. Though its roots are in the spiritual realm, manifestation is anything but supernatural. Like a lot of things that have stood the test of time, this sh*t works, says Honigman: "I can honestly say there is no stronger magic than affirmations and manifesting." "Twenty years ago, we called it witchcraft and people got uncomfortable. "What we call manifestation now, 10 years ago we called the law of attraction," Honigman says. Juliette Kristine Conner is a manifestation coach and intuitive healer based in Australia. Adora Winquist is an expert in the fields of plant and vibrational medicine and the founder of The Soul Institute, a co-creative educational platform for leaders and visionaries in the fields of alternative medicine and holistic lifestyle. Meet the Experts: Inbaal Honigman is a London-based psychic and tarot card reader who has used the 369 manifestation method for more than 20 years. The concept of manifesting, or the theory that if you believe and embody the feeling of having something you want you can attract it into your life, is not new, says Inbaal Honigman, a psychic who has been using this method for more than 20 years. The 369 manifestation method has taken TikTok by storm as people manifest their way to more money, better relationships, and even pregnancy. Well, there is something to that technique, and you don’t have to be Ari-level rich and famous to get massive results, according to manifestation and spirituality experts. Take my pen and write some love letters to heaven." As a wise woman (Ariana Grande) once said (sang like an angel), "Manifest it, I finessed it.
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